Lion’s Mane is a mushroom known for its cognitive benefits and has been shown to improve memory, focus and clarity. It is also believed to alleviate mental health disorders that often accompany ADHD such as anxiety and depression.

Taking Lion’s Mane Mushroom for ADHD compounds that stimulate nerve growth factor (NGF) and promote neurogenesis, the development of new brain cells. This is thought to boost acetylcholine levels in the brain, a neurotransmitter that plays an important role in attention and focus. It is believed that people with ADHD have lower levels of acetylcholine, which may contribute to their attention and concentration issues. Increased NGF and neurogenesis can help improve these levels and reduce symptoms of ADHD.

Lion’s Mane Supplements for ADHD: Dosage, Safety, and Considerations

Studies have found that lion’s mane is a powerful antioxidant and anti-inflammatory. It is also thought to enhance blood flow to the brain, improving cognitive function. It is believed to have natural neuroprotective properties, reducing oxidative stress and protecting against the build-up of amyloid beta, which is associated with Alzheimer’s disease.

Lion’s mane has been used as a natural alternative to stimulant ADHD medications, such as Adderall. It is thought to have similar effects on the brain, but it does not cause addiction and has less side-effects. It can be taken in a variety of ways, including capsules, powder or as an extract. Bloomable stocks the highest quality standardised lion’s mane supplement on the market. Shop it here.